Mindfulness Session (Nov. 23, 12 – 1 pm ET.)

ECEGSS is organizing a mindfulness session on November 23 between 12 and 1 pm ET. Join this beginner-friendly session to learn some techniques and connect with yourself! In the session, you will be introduced to the basics of mindfulness, including three guided practices. Don’t miss the great opportunity of hearing about mindfulness techniques, their philosophies, and their benefits.

Please mark your calendars. Zoom link and registration details can be found in your email!